How to Pick the Right Supplements for You

How to Pick the Right Supplements for You

SOURCES:Linda Van Horn, PhD, RD, chief of nutrition; professor, department of preventive medicine, Northwestern University Feinberg School of Medicine.Donald Boyd, MD, RDN, assistant professor of medicine, Yale School of Medicine.Jerlyn…
The herbalcohol way

The herbalcohol way

Call it the American cilantro, the desi dhaniya or the Bambaiyya kothmir, coriander is one herb that we can’t seem to get enough of. Displaying its versatility in a tangy…
Yoga for Stress Management

Yoga for Stress Management

Somewhere along the line you may have decided you are simply not the yoga type. Sure, you've heard the raves about yoga for stress management, but you can barely touch…
Travellers Without Borders

Travellers Without Borders

The Northeast of India, and its neighbour Myanmar aka Burma is knitted with secret forest routes and sprawling grasslands. Borders did not exist until British imperials tired from war left…
Tips to Feel Better All Day

Tips to Feel Better All Day

What are the most important steps to follow if you want to feel good from morning to night?David Rakel, MD, spends his days helping people figure that out. He's the…
Realm of thrones

Realm of thrones

Egypt’s illustrious history is the protagonist in a one-of-a-kind drama that unfolds within the thick walls of the Egyptian Museum in Cairo. Centrally located on the edge of Maidan Al-Tahrir…
Fitness from the Inside Out

Fitness from the Inside Out

Many people who want to get into shape are unaware that there is more to fitness than well-toned muscles and a tight abdomen. There is no shortage of exercise regimes…
How to build a global currency

How to build a global currency

Seventy years ago the Indian rupee was often found a long way from home. After India gained independence from Britain, the currency remained in use in sheikhdoms across the Arabian…
Wanted: a new economics writer

Wanted: a new economics writer

We are hiring a writer on economics, ideally based at first in London. Journalistic experience is not necessary. The ability to write clearly and entertainingly is crucial. So is a…
Healthy indulgence

Healthy indulgence

What better way to spread joy than by gifting healthy yet delicious chocolates? Akhil emphasises the importance of providing gifting options, stating, “We’ve introduced miniature versions of our chocolates, which…
What You Should Know Today

What You Should Know Today

In 1996, Doug Olson learned he had chronic lymphocytic leukemia (CLL), a type of cancer that starts in white blood cells. This cancer often grows slowly, so his doctor decided…
All about international arbitration

All about international arbitration

This article has been written by Neha Dahiya and is further updated by Rachel Sethia. This article explains the meaning, essential requirements, stages of proceedings, and advantages of international arbitration.…